Individual Counselling – a positive impact on your life
Individualcounselling is effective in dealing with such common issues as Anxiety, Depression, Anger,Trauma, Grief, Stress, and Life Transitions. Individualcounselling is […]
Tag: Individual therapy
What is Seasonal Depression and how to deal with it?
Seasonal Depression Seasonal depression is a common issue, especially for people who live in cold countries like Canada. In winter, […]
How to Manage Anxiety. The Three Simple Practices.
The 3 Simple Practices to Manage Anxiety The feeling of anxiety can be so overwhelming that it spoils every day […]
What are panic attacks & how to deal with panic attacks?
Dealing with Panic Attacks Panic attacks are scary. Everyone experiences a feeling of anxiety and fear sometimes. This feeling is […]
