Individual & Couple psychotherapy

We provide Online and In-person psychotherapy sessions for a wide range of issues, such as anxiety, depression, panic attacks, divorce, childhood trauma, relationship crisis, communication troubles, low self-esteem, problems of adaptation, and grief.

exhale psychotherapy

Psychotherapy services we provide

Individual psychotherapy

Individual psychotherapy

Psychotherapy can significantly improve the quality of life. It is effective in dealing with such common issues as Anxiety, Depression, Anger, Trauma, Grief, Stress, and Life Transitions.

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Couples Counseling

Couples Counseling

Couples Counselling helps you work through conflicts and misunderstanding with non-judgmental professional guidance, in the safe therapeutic environment.

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Initial Free Session

Initial Free Session

During a free initial consultation, you have a chance to ask questions and decide if the therapist is a good fit for your situation and personality.

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At Exhale Psychotherapy, we specialize in optimizing mental wellness and overall emotional well-being. We provide personalized services in a safe, non-judgmental space, enhancing communication, building self-confidence, and creating positive change. Let us support you on your journey towards healing and well-being.

Aleksei Panov, MS Psy. RP

  • Personal Psychotherapy
  • Group Therapy
  • Online Therapy
  • Anger Management Training
  • Couple Psychotherapy
  • Business Coaching
Aleksei Panov, registered psychotherapist

As a psychotherapist, I am committed to providing the highest standard of care, utilizing effective techniques including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness. My unique blend of direct therapeutic experience and leadership skills have been instrumental in guiding individuals on their path to mental health wellness.

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Fees & Conditions

The majority of insurance providers typically include coverage for sessions with Registered Psychotherapists. However, it is always recommended to verify with your specific insurance company, as each may have unique requirements and conditions.

Initial Session

$ Free per session
  • Duration 15-20 minutes
  • Online (Video or Phone)
  • 24 hour cancellation

Individual Session

$ 150 per session
  • Duration 50 minutes
  • Online (Video or Phone)
  • 24 hour cancellation

Couple/Family session

$ 180 per session
  • Duration 60 minutes
  • Video conference
  • 24 hour cancellation

Articles about Mental Health and Psychotherapy

Contact info

 

Email

Email

aleksei@alekseipanov.com
Phone number

Phone number

+1 437 900 9779

Working time

  • Monday - Friday:9 am - 7 pm
  • Saturday9 am - 12 pm
  • Sundayclosed

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    Book free session

    Initial free session is 15-20 minutes long, and it is conducted over phone or video conferencing