
Anger Management. Five effective ways to control your anger.
Anger Anger can be a very powerful emotion that comes unpredictably and easily gets out of control. If it happens regularly,
We provide Online psychotherapy sessions for a wide range of issues, such as anxiety, depression, panic attacks, divorce, childhood trauma, relationship crisis, communication troubles, low self-esteem, problems of adaptation, and grief.
We work with individuals, couples, and families. We are proficient in CBT, DBT, Narrative therapy, Transactional analysis technics, Art therapy, Psychoanalysis, and Life Coaching.
During a free initial consultation, you have a chance to ask questions and decide if the therapist is a good fit for your situation and personality.
READ MORECouples Counselling helps you work through conflicts and misunderstanding with non-judgmental professional guidance, in the safe therapeutic environment.
READ MOREPsychotherapy can significantly improve the quality of life. It is effective in dealing with such common issues as Anxiety, Depression, Anger, Trauma, Grief, Stress, and Life Transitions.
READ MOREI am a registered psychotherapist with experience in psychotherapy and counselling since 2009. I specialize in crisis counselling, PTSD, depression, anxiety, chronic pain, phobias, anger management, relationships, and low self-esteem issues. I offer services in English and Russian.
Most insurance companies do cover sessions with Registered Psychotherapists but we always advise that you check with your insurance provider as different companies have their own stipulations.
Anger Anger can be a very powerful emotion that comes unpredictably and easily gets out of control. If it happens regularly,
Progressive muscle relaxation. How to do it easely. For progressive muscle relaxation, you can either sit or lie down. Just
Individualcounselling is effective in dealing with such common issues as Anxiety, Depression, Anger,Trauma, Grief, Stress, and Life Transitions. Individualcounselling is
Couples Psychotherapy Building a strong relationship is hard, and most people face challenges at different relationship stages. Couples Counselling helps
Initial Free Session We know that finding a therapist is not easy, this is why we offer the first therapy
Seasonal Depression Seasonal depression is a common issue, especially for people who live in cold countries like Canada. In winter,
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