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Progressive Muscle Relaxation
Teacher
Aleksei Panov
Students
1
Progressive muscle relaxation (PMR) is a deep relaxation technique that has been widely used to control stress and anxiety, improve sleep, and reduce symptoms...
Aleksei Panov
Review
Students
1
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Initial free session is 15-20 minutes long, and it is conducted over phone or video conferencing
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3921 Cimmaron Road, Santa Ana, CA 92701
Mon-Sat 9 am-5 pm
