This reflective questionnaire explores five common ways people tend to feel cared for: Words of Affirmation, Quality Time, Acts of Service, Physical Touch, and Receiving Gifts. There’s no “right” profile—many people value more than one area, and preferences can shift across life stages and relationships.
Purpose: to increase self-awareness and improve communication about needs in relationships. This tool is not a measure of relationship quality.
Higher scores indicate stronger preference (max 30 per area). Your top 1–2 areas usually describe your main ways of receiving love.
Privacy: Your responses are processed in your browser and (optionally) saved locally on this device.
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