Couples therapy

Couples Psychotherapy

Building a strong relationship is hard, and most people face challenges at different relationship stages. Couples Counselling helps you work through conflicts and misunderstanding with non-judgmental professional guidance, in the safe therapeutic
environment. 

Often partners fail to see each other’s perspectives and cannot find the roots of existing problems. As an outsider, a therapist helps you objectively look at both sides of a conflict.
Instead of arguing and disagreeing, you will learn to listen to each other to understand or accept your partner’s opinion. Therapy assists you to get a deeper knowledge of your relationship/marriage, its dynamic and goals for future.

Building a strong relationship is hard, and most people face challenges at different relationship stages. Couples Counselling helps you work through conflicts and misunderstanding with non-judgmental professional guidance, in the safe therapeutic
environment.
Often partners fail to see each other’s perspectives and cannot find the roots of existing problems. As an outsider, a therapist helps you objectively look at both sides of a conflict. Instead of arguing and disagreeing, you will learn to listen to each other to understand or
accept your partner’s opinion. Therapy assists you to get a deeper knowledge of your relationship/marriage, its dynamic and goals for future.

What you could expect from Couples Counselling?

  • restore intimacy of your relationship
  • bring back emotional closeness and openness
  • resolve conflicts and learn to manage them in the future
  • return trust and acceptance in the relationship
  • identify and change negative behavioural patterns that harm your everyday
    communication

Couples therapy is truly effective. The research carried out by the American Association of Marriage and Family showed that more than 97% of surveyed couples think they got the assistance they needed through couples counselling, and 93% of couples said they gained
useful skills to resolve conflicts in their relationship (About Marriage and Family Therapists. Aamft.org. https://www.aamft.org/About_AAMFT/About_Marriage_and_Family_Therapists.aspx. Accessed October 18, 2022)

couples therapy

If you have any questions or feel that you may need a help with improving your relationship with your partner, please contact us or book a free initial session with us. 

Book free session

Initial free session is 15-20 minutes long, and it is conducted over phone or video conferencing